Panchakarma

At Rob Roy Ayurveda Villa, we believe true healing begins from within. Panchakarma (meaning “Five Actions”) is Ayurveda’s most profound purification therapy, designed to remove deep-seated toxins and stress from your system. Unlike a simple spa detox, this is a transformative medical process tailored to your unique body type (Dosha).

Our expert Ayurvedic doctors will curate a personalized treatment plan for you, aiming to restore the natural balance of your bio-energies—Vata, Pitta, and Kapha. Through a combination of therapeutic massages, herbal cleansing, and dietary adjustments, Panchakarma rejuvenates your cells, boosts immunity, and brings a newfound sense of clarity and lightness to your life.

PRE-TREATMENT

PURVAKARMA

Transports toxic substances within the body to places from which they can be expelled via the natural body openings during the cleansing process. This stage includes snehanam (internal oleation) steam and massages with specific oils. It is important that this process is fully done otherwise the cleansing process will not be complete and the body will not be rid of its toxins.

PRIMARY-TREATMENT

PRADHANAKARMA

The actual elimination of the toxic substances via vasti, virechena, nasya and vamana. Some of these treatments require dietary restrictions in order to work efficiently.

POST-TREATMENT

PASHTATAKARMA

Includes dietary adjustments, regeneration therapies and medicines.

The positive effects our Panchakarma

  • Activation of the metabolism
  • Stabilization of the immune system
  • Increased vitality
  • Noticeably improvement in overall well-being
  • Increased stress tolerance
  • Improved concentration and memory
  • Enhanced creative and intuitive abilities
  • Weight loss
  • A new feeling of wholeness
  • Inner calmness
  • A new experience of a cleaned being
  • Beautiful, harmonized and revitalized skin
  • Shiny and strong hair
  • Clear, beaming eyes
  • Strengthened connective tissue

It is important that a panchakarma cure is administered in these 3 stages as prescribed in the classical texts on Ayurveda. A few massages given in a haphazard way or treatments such as virechena given without the necessary pre-preparation of snehanam does not give a complete detoxification and could even result in unpleasant side-effects.

At Surya Lanka we practice classic, authentic Panchakarma in Sri Lanka. We offer 3 levels of Panchakarma cure. Each level is comprehensive, result oriented; responsive to each guest’s needs and individual medical condition; administered by a team of highly professional, caring doctors and therapists.