ANCIENT WISDOM

The Science of Life

Ayurveda is more than just a medical system; it is a 5,000-year-old philosophy of living. Originating from the Sanskrit words ‘Ayur’ (Life) and ‘Veda’ (Knowledge), it teaches that true health comes from the perfect balance between mind, body, and spirit. Unlike modern medicine which often treats symptoms, Ayurveda seeks to cure the root cause of illness by restoring your body’s natural rhythm.

OUR HERITAGE

Hela Wedakama: Sri Lankan Healing

Long before Ayurveda arrived from India, Sri Lanka practiced its own indigenous medicine known as ‘Hela Wedakama.’ Over centuries, these two powerful traditions merged to create a unique healing system specific to our island. Sri Lankan history is filled with Kings who were also great physicians, such as King Buddhadasa. Today, we preserve this royal heritage by using recipes and herbal secrets passed down through generations.

BODY & MIND

Understanding Your Dosha

According to Ayurveda, every person is born with a unique constitution, a mix of three biological energies known as Doshas: Vata (Air), Pitta (Fire), and Kapha (Earth). When these energies are balanced, we are healthy; when they are disturbed by stress or diet, illness occurs. At Ayurveda Villa Rob Roy, our first step is always to diagnose your unique Dosha to create a personalized path to wellness.

NATURAL CURE

Healing Through Nature

We believe that nature provides the ultimate cure. Our treatments utilize purely organic herbs, roots, and oils sourced from the rich soil of Sri Lanka. From detoxifying Panchakarma therapies to herbal steam baths, every treatment is designed to flush out toxins and rejuvenate your cells. In the quiet coastal town of Beruwala, we invite you to disconnect from the world and reconnect with yourself.